Facet Joint is a small synovial joint between the back portions of neighboring vertebrae. Facet joints connect the vertebrae, guide spinal movement, and help limit excessive motion. Each joint has cartilage and a surrounding capsule. These structures can contribute to localized neck or back discomfort when irritated or stressed.
Also called: Zygapophyseal joint
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Fascia is a continuous connective tissue network that surrounds muscles, bones, nerves, blood vessels, and organs. This tissue forms layers throughout the body and helps separate, support, and connect nearby structures. Fascia can transmit tension between body regions, which gives movement and tissue mobility a broader structural context than a single muscle alone.
Also called: Fascial tissue
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Forward Head Posture is a postural pattern in which the head rests ahead of the shoulders when viewed from the side. The position can increase the workload on the neck and upper back muscles. Clinicians assess head, neck, shoulder, and upper-back alignment to understand how the pattern affects movement and daily activities.
Also called: Text neck
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